Put the mince pies down, sip that last glass of vino and think about the new improved you for 2013.
Detox breaks are increasingly popular come January. Whether you lived December like a Rolling Stone or a Buddhist monk, getting away from it all in January can have a positive effect on our bodies. If you are looking for a little bit of relaxation and perhaps some replenishment of your energy levels, check out these breaks.
Healing Holidays is offering a three-night detox and weight-loss programme at Fortina Spa, Sliema, Malta. The deal includes 20 treatments including colonic irrigation, a Cleopatra Bath with Horses Milk, Oxyjet facial, sea-salt brushing, anti-cellulite massage, hydrofusion and more. Flights, accommodation, transfers and breakfast included. Prices from £1,193.
If you are feeling a little bit more enthusiastic, Healing Holidays also offers a 15-day Dr. Chauchard Fast Sliming & Detox Programme at the Longevity Wellness Resort, Algarve, Portugal.
Flights, private transfers, accommodation, nutrition and fitness plan, meal plan, three preventives medicine consultations and one biochemistry basic evaluation are included too, among other treatments. Prices from £4,678.
But obviously if the detox and health kick holidays all sound a bit too much for you, there are plenty of extra health benefits to taking a holiday in January though, whatever you do.Oonagh Shiel